Do you like the smell of freshly baked bread? Today I brought you a really juicy and super simple Seeded Bread Recipe. The healthy bread is actually prepared in just 10 minutes and so incredibly delicious. I bake it at least once a week. I promise you – you will definitely love this bread recipe!
Seeded bread is a type of bread that is made with seeds mixed into the dough or sprinkled on top of the bread. The seeds can be a variety of types, such as sesame seeds, sunflower seeds, pumpkin seeds, flax seeds, chia seeds, or a combination of different seeds. Seeded bread is often made with whole grain flour, which can give the bread a nutty, slightly sweet flavor.
Seeded bread can be a good source of nutrients, as seeds are a good source of healthy fats, protein, fiber, and a variety of vitamins and minerals. They can add flavor, texture, and nutrition to bread. Some people enjoy the crunchy texture and nutty flavor of seeds in bread, while others appreciate the added nutrients and health benefits that they provide. Seeded bread can be enjoyed on its own, or used as the base for sandwiches and other dishes.
Baking Seeded Bread Recipe
Instead of going to the bakery on Sundays, I like to bake my own bread and then enjoy it for breakfast fresh from the oven and still warm. Homemade bread tastes sooo delicious and you know what’s in it. I’m really not a great baking talent. But this bread really always succeeds.
Apart from the baking time, my seeded bread is prepared in no time. You need just 10 minutes to mix all the ingredients. The rest is done in the oven.
Let my seeded bread taste fantastic!
very quick and easy to make – perfect for baking beginners
super moist inside and crispy outside
packed with healthy ingredients
keeps for a few days in the paper bag
you can also freeze the bread without problems
also a very popular breakfast bread with children
Let my seeded bread taste fantastic!
What seeds can be added to bread?
There are many types of seeds that can be added to bread to add flavor, texture, and nutrition. Some common seeds that are often added to bread include:
- Sesame seeds: These seeds have a nutty, slightly sweet flavor and can be added to the top of bread loaves before baking, or mixed into the dough.
- Sunflower seeds: These seeds have a slightly sweet, nutty flavor and can be added to the top of bread loaves before baking, or mixed into the dough.
- Pumpkin seeds: These seeds have a slightly sweet, nutty flavor and can be added to the top of bread loaves before baking, or mixed into the dough.
- Flax seeds: These seeds have a nutty flavor and are a good source of omega-3 fatty acids. They can be ground into a meal and added to the dough, or mixed whole into the dough.
- Chia seeds: These seeds have a slightly nutty flavor and are a good source of omega-3 fatty acids and fiber. They can be mixed into the dough, or soaked in water and added to the dough.
- Poppy seeds: These seeds have a slightly sweet, nutty flavor and are often used as a topping for breads and rolls.
- Nigella seeds: These seeds have a slightly spicy, onion-like flavor and are often used in Indian and Middle Eastern cooking. They can be added to the top of bread loaves before baking, or mixed into the dough.
- Anise seeds: These seeds have a sweet, licorice-like flavor and are often used in sweet breads and rolls. They can be mixed into the dough, or used as a topping for breads.
How do you incorporate seeds into bread?
There are a few different ways to incorporate seeds into bread. One way is to mix the seeds into the dough before shaping and baking the bread. To do this, you can simply add the seeds to the dry ingredients before mixing in the wet ingredients. You can also add the seeds to the dough after the wet and dry ingredients have been combined, by mixing them in by hand or using the dough hook of a stand mixer.
Another way to incorporate seeds into bread is to sprinkle them over the top of the dough before baking. This works well for seeds that have a crunchy texture, such as sesame seeds, sunflower seeds, or pumpkin seeds. You can also mix the seeds with a little bit of water or oil to create a paste, and then spread the paste over the top of the dough before baking. This can help the seeds adhere to the dough and give the bread a more even distribution of seeds.
You can also mix ground seeds into the dough. To do this, you can grind the seeds in a spice grinder or blender, and then mix the ground seeds into the dry ingredients before adding the wet ingredients. This works well for seeds such as flax seeds or chia seeds, which have a softer texture and are easier to grind. Just be sure to use a fine grind, as coarser grinds can give the bread a gritty texture.
How do you add seeds and nuts to bread?
There are a few different ways to add seeds and nuts to bread. One way is to mix them into the dough before shaping and baking the bread. To do this, you can simply add the seeds or nuts to the dry ingredients before mixing in the wet ingredients. You can also add the seeds or nuts to the dough after the wet and dry ingredients have been combined, by mixing them in by hand or using the dough hook of a stand mixer.
Another way to add seeds and nuts to bread is to sprinkle them over the top of the dough before baking. This works well for seeds and nuts that have a crunchy texture, such as sesame seeds, sunflower seeds, pumpkin seeds, or chopped nuts. You can also mix the seeds or nuts with a little bit of water or oil to create a paste, and then spread the paste over the top of the dough before baking. This can help the seeds or nuts adhere to the dough and give the bread a more even distribution.
You can also mix ground seeds or nuts into the dough. To do this, you can grind the seeds or nuts in a spice grinder or blender, and then mix the ground seeds or nuts into the dry ingredients before adding the wet ingredients. This works well for seeds such as flax seeds or chia seeds, or nuts such as almonds or hazelnuts, which have a softer texture and are easier to grind. Just be sure to use a fine grind, as coarser grinds can give the bread a gritty texture.
Is multi seeded bread healthy?
Multi-seeded bread can be a healthy choice, as it provides a variety of nutrients and can be a good source of fiber. The specific nutrients that a multi-seeded bread provides will depend on the types of seeds that are used. Different seeds have different nutrient profiles, with some being rich in protein, healthy fats, vitamins, and minerals, while others are a good source of fiber.
In general, seeds are a good source of nutrients and can provide a variety of health benefits. They are a good source of healthy fats, such as omega-3 fatty acids, and can help to improve heart health and reduce the risk of chronic diseases. Seeds are also a good source of fiber, which can help to support digestive health and keep you feeling full and satisfied. They are also a good source of plant-based protein, which can help to support muscle health and repair.
Overall, multi-seeded bread can be a healthy choice as long as it is consumed in moderation and as part of a balanced diet. It is important to keep in mind that bread is still a source of carbohydrates, and consuming too much can contribute to weight gain and other health problems. It is also important to choose a high-quality bread that is made with whole grains and minimal added sugars and additives.
Best Seeded Bread Recipe
Servings: 10 Preparation:10 minutes Cooking time: 1 Hour Calories: 107 Fat: 11g
Ingredients
Butter – for greasing
2 tablespoons oat flakes
500 ml water – lukewarm
1 cube yeast
500 g flour – e.g. 200 g whole spelt flour and 300 g spelt flour
150 g nuts and seeds – e.g. 20 g chopped almonds, 80 g chopped hazelnuts, 50 g flaxseed
1 tbsp. salt
Tbsp. apple cider vinegar – alternatively balsamic vinegar
Instructions
Grease a loaf pan (30 cm) with butter and sprinkle with oatmeal.
Put the water in a bowl and dissolve the yeast in it. Now add the remaining ingredients and mix a dough. Then pour the slightly liquid dough into the loaf pan.
Place the loaf pan in the cold oven and bake the seeded bread at 200 degrees (top/bottom heat) for about 60 minutes. If the bread is still too soft, simply remove it from the pan and place it briefly in the oven again.
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Ingredients
- Butter - for greasing
- 2 tablespoons oat flakes
- 500 ml water - lukewarm
- 1 cube yeast
- 500 g flour - e.g. 200 g whole spelt flour and 300 g spelt flour
- 150 g nuts and seeds - e.g. 20 g chopped almonds, 80 g chopped hazelnuts, 50 g flaxseed
- 1 tbsp. salt
- Tbsp. apple cider vinegar - alternatively balsamic vinegar
Instructions
- Grease a loaf pan (30 cm) with butter and sprinkle with oatmeal.
- Put the water in a bowl and dissolve the yeast in it. Now add the remaining ingredients and mix a dough. Then pour the slightly liquid dough into the loaf pan.
- Place the loaf pan in the cold oven and bake the seeded bread at 200 degrees (top/bottom heat) for about 60 minutes. If the bread is still too soft, simply remove it from the pan and place it briefly in the oven again.
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