Home Healthy Recipes Easy and Flavorful Asian Salmon Recipe

Easy and Flavorful Asian Salmon Recipe

Asian Salmon Recipe

Transport your taste buds to Asia with this easy-to-make and flavorful Asian Salmon recipe! Sweet, tangy, and perfect for a quick weeknight dinner.

Asian Salmon

Asian salmon is a flavorful and healthy dish that combines the delicate taste of salmon with the bold flavors of Asian cuisine. It’s typically prepared by marinating salmon fillets in a mixture of soy sauce, ginger, garlic, and other Asian seasonings, then grilling, baking, or pan-searing the fish to perfection.

Serve the Asian salmon hot, garnished with chopped scallions, sesame seeds, or cilantro. You can also serve it with a side of steamed vegetables, rice, or noodles to complete the Asian-inspired meal.

Asian salmon is a delicious and healthy dish that is perfect for weeknight dinners or special occasions. It’s packed with protein and healthy omega-3 fatty acids, and the bold flavors of the marinade are sure to satisfy your taste buds.

Asian Salmon Recipe

How long should you marinate salmon?

The length of time you should marinate salmon depends on the type of marinade you are using and how strong you want the flavor to be. In general, salmon doesn’t need to be marinated for a long time as it is a delicate fish and can easily be overpowered by strong flavors.

For a basic marinade that includes oil, lemon juice, and herbs, marinating salmon for 30 minutes to an hour is usually sufficient. If you are using a more intense marinade, such as a teriyaki sauce or a spicy marinade, you can marinate the salmon for up to 2-4 hours.

It’s important not to marinate salmon for too long as the acid in the marinade can start to break down the delicate texture of the fish, leading to a mushy texture. Also, make sure to keep the marinating salmon in the fridge and not at room temperature to prevent bacterial growth.

What are the best seasonings to put on salmon?

  1. Lemon and herbs: A classic combination that works well with salmon. Use fresh herbs such as dill, parsley, and thyme, and squeeze lemon juice over the top for a fresh and light flavor.
  2. Garlic and butter: Melted butter and minced garlic create a rich and flavorful topping for salmon. You can also add herbs like rosemary and thyme for extra flavor.
  3. Soy sauce and ginger: A teriyaki-style marinade made with soy sauce, ginger, and brown sugar is a great way to infuse salmon with savory and slightly sweet flavors.
  4. Cajun spice: Cajun seasoning is a blend of spices including paprika, cayenne pepper, garlic, and thyme. It adds a spicy kick to salmon and is great for blackening or grilling.
  5. Mustard and honey: A mixture of honey, Dijon mustard, and olive oil creates a sweet and tangy glaze that is perfect for baked salmon.
  6. Pesto: A dollop of basil pesto adds a burst of herbaceous flavor to grilled or roasted salmon.
Asian Salmon Recipe

Best Asian Salmon Recipe

Servings: 4 Preparation: 10 minutes Cooking time: 15 minutes Calories: 250 Fat: 16g

Ingredients

  • 4 salmon fillets, skin-on
  • 3 tbsp soy sauce
  • 2 tbsp honey
  • 2 tbsp rice vinegar
  • 1 tbsp sesame oil
  • 2 cloves garlic, minced
  • 1 tsp grated ginger
  • 1 green onion, sliced
  • 1 tbsp sesame seeds
  • Salt and black pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a small bowl, whisk together the soy sauce, honey, rice vinegar, sesame oil, minced garlic, and grated ginger.
  3. Season the salmon fillets with salt and black pepper on both sides.
  4. Place the salmon fillets on the prepared baking sheet, skin-side down.
  5. Brush the top of each fillet with the soy sauce mixture.
  6. Bake the salmon fillets for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
  7. Sprinkle the sliced green onion and sesame seeds over the salmon fillets.
  8. Serve the Asian salmon fillets hot with your favorite side dishes, such as steamed rice and vegetables.

This Asian-style salmon fillets recipe is simple to make, and the sweet and savory marinade adds delicious flavor to the fish. Enjoy!

Nutrition:

  • Calories: 250
  • Protein: 23g
  • Fat: 16g
  • Carbohydrates: 4g
  • Fiber: 0g
  • Sugar: 3g
  • Sodium: 420mg
  • Cholesterol: 70mg

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Easy and Flavorful Asian Salmon Recipe

Easy and Flavorful Asian Salmon Recipe

Rating: 4.6/5
( 53 voted )
Serves: 4 Prep Time: Cooking Time: Nutrition facts: 250 calories 16 fat

Ingredients

  • 4 salmon fillets, skin-on
  • 3 tbsp soy sauce
  • 2 tbsp honey
  • 2 tbsp rice vinegar
  • 1 tbsp sesame oil
  • 2 cloves garlic, minced
  • 1 tsp grated ginger
  • 1 green onion, sliced
  • 1 tbsp sesame seeds
  • Salt and black pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a small bowl, whisk together the soy sauce, honey, rice vinegar, sesame oil, minced garlic, and grated ginger.
  3. Season the salmon fillets with salt and black pepper on both sides.
  4. Place the salmon fillets on the prepared baking sheet, skin-side down.
  5. Brush the top of each fillet with the soy sauce mixture.
  6. Bake the salmon fillets for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
  7. Sprinkle the sliced green onion and sesame seeds over the salmon fillets.
  8. Serve the Asian salmon fillets hot with your favorite side dishes, such as steamed rice and vegetables.
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